Hi :) I started this morning

[AlexIce]

I'm full of cold so i am easing in to it, not going straight on SS. I'm going to take 2 or 3 days to get on SS.
This time round I am going to look on it as a detox for my body. Rather than a diet I am going to think of it as healthy eating.

Tuesdays are going to be my weigh in days.

I HAVE to succeed this time. Not quite sure how I am going to make it, but I will.

Good luck to us all

Jill

 

[MissNeat]

Hi, sorry to hear you are full of cold but good luck on your journey

 

[supergran]

Good luck

 

[fitnessqueen1]

Good luck

 

[dani34]

You are totally doing the right thing easing yourself into it. I tried it once before and had a blow out just before starting was really ill and give up. This time I reduced carbs switched to skimmed milk and eased myself into it and it was loads easier. Now 9 weeks on. Good luck x

 

[AlexIce]

Thanks for the encouragement everyone. I am proud to say i got through day 1

 

[LV30]

Hi Jill
I remember you from the last time I did CD! All the best lovely - well done on getting through Day 1. Good luck for today!!
Lynne
x

 

[NewLife4Me]

The very BEST of Luck Jill on the journey!!

 

[AlexIce]

I made it through day 2.

 

[LV30]

Wooohooo!!

See - it's easy... lol

Hope your cold is getting better... (and remember to wrap up warm - I get so cold doing CD - that doesn't help very much!!)

Lx

Lx

 

[AlexIce]

Cold is on the mend but still here. I can't believe I have actually got through 2 days. I have tried to get back into it so many times and failed miserably but I think my head is in the right place now.
Day 3 has started and I have had a veggie soup for breakfast. I am looking forward to getting measured on Tuesday and seeing if my jacket closes at the front. I have no idea how long it takes for inch loss to start. I'm going to keep a weekly jacket photo diary in my blog until it zips up. Then I shall find another piece of clothing to carry on with.

 

[Em_Butterfly]

Hi

Tuesday's are my weigh in day too but I started today as I had plans with friends yesterday and last time I saw them I was moody and depressed on the Lighter Life plan so I didn't want to say I was on another diet lol!

How is day 2 going? I'm only allowed one tetra a day so about to brave the powder : (

 

[Charlie Woo Woo]

Cold is on the mend but still here. I can't believe I have actually got through 2 days. I have tried to get back into it so many times and failed miserably but I think my head is in the right place now.
Day 3 has started and I have had a veggie soup for breakfast. I am looking forward to getting measured on Tuesday and seeing if my jacket closes at the front. I have no idea how long it takes for inch loss to start. I'm going to keep a weekly jacket photo diary in my blog until it zips up. Then I shall find another piece of clothing to carry on with.

Thata a great idea and i'll keep a look out fir the photos.. it'll be done up and loose in no time x

 

[AlexIce]

Em Butterfly - I hate the tetras so i always do the powdered stuff I like it.

Charlie Woo Woo - lol well the jacket may take a while - the idea of it being loose one day is a very good one! The pics will be in my blog. I am looking forward to taking the next pic!

Day 3 is over and I am now looking forward to day 4.

 

[LV30]

Good luck for Day 4... time is flying!!

I actually look forward to weigh days... i'm wishing my life away! lol

Lx

 

[AlexIce]

lol Lynne - so do I but this time round I am trying not to get so obsessed with the weighing. I have to tell myself that this is healthy and good for my body and it is part of my life. I have to treat my arteries with respect, love my knees etc lol
It's all a ruse to trick myself into thinking I am not dieting. I think I have spent my whole life dieting and now it's time to think of it in a different way!
So.... Day 4 off to a good start. Had Oriental Chilli soup for breakfast.

happy happy

 

[AlexIce]

The inches are GOING

Happppppyyyyyyy

I got weighed and don't seem to have lost anything. I know it's only day 5 but I thought there would have been losses - SO, I tried on my jacket again and there HAVE been inch losses! The jacket now meets at the front! I'm still a long way from the zip as it's off set to the left but now the two sides meet and that is wonderful!
The inches are disappearing!

 

[bobbielaura]

What are tetras?

 

[MrsC999]

Tetras are the ready made shakes. Chocolate, strawberry or banana.
X

 

[Charlie Woo Woo]

Happppppyyyyyyy

I got weighed and don't seem to have lost anything. I know it's only day 5 but I thought there would have been losses - SO, I tried on my jacket again and there HAVE been inch losses! The jacket now meets at the front! I'm still a long way from the zip as it's off set to the left but now the two sides meet and that is wonderful!
The inches are disappearing!

Seeeee! It'll be hanging of you in no time