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Hi im a newbie

Hi all, im starting the cambridge diet tomorrow for the 2nd time, lost a stone on it before and thought i could lose by just doing a normal diet, but it just doesnt work for me, i need to do the VLCD to loose anything, i guess we all know our own bodies. Looking forward to it in a way got 3 stone to loose so here goes :D I have put this in the wrong place havnt i lol
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