hi i'm new and need help

j0j0

Full Member
:wave_cry: hi i'm new!!
what foods make you have the biggest weight loss. i'm not going to class as can't afford it!!
 
hiya

its not the particular foods you eat more the points quantity

but its the same with pretty much every other diet - things such as salads, pasta, potatoes, cous cous, lean meats, veg and fruit



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