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hi i'm new and need help

j0j0

Full Member
S: 13st8lb C: 13st0lb G: 10st0lb BMI: 30.3 Loss: 0st8lb(4.21%)
#1

lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#2
hiya

its not the particular foods you eat more the points quantity

but its the same with pretty much every other diet - things such as salads, pasta, potatoes, cous cous, lean meats, veg and fruit



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