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Hi - I'm new to W8

Hi, nice to meet you, I've been doing W8 for a week, and I love it. The forum is really friendly, and great support. Well done on taking that first step!:)
Welcome to minimins and W8. I'm also following the same diet, about to start week 10 tomorrow. Good luck and we're here to support each other so join us on the W8 forum section.
Hello and good luck with your W8 journey.

I have been following the diet - now mixing with WW as my bmi is below 25 and want to lose my last half stone and then maintain with WW.

Its a great diet when you get into it - first few days not pleasant but plain sailing after that.

LRO xx
Hey Carol im also new im Kaylaa :). hope this will be a good place for you as much as me :p.
Hiya and welcome to the forum, all the best with your weightloss journey, take care
Hi Carol and welcome

I'm another Carol (!) and I've been doing W8 since April - well I've finished now and maintaining. Looking forward to checking on your progress. Come and post on the W8 forum.

Good luck

Carol x

Thank you to all of you for your support. Am on my fourth day and so far so good - am at ketosis - hooray lol. I love the Spag Bol but not so keen on the Chicken Noodles. I haven't experimented much yet with what you can do with the meal packs so will have to scan the forums for your ideas. Can't wait for my first weigh in next Monday - wish me luck girls.

Carol x
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