Hi my names tryer andi am new to the cambridge diet,
i'm on ss and i hope to loose about 4 stone in total.
I HAVE STARTED TODAY!!! 06/03/09 (start weight 82kg = 12 stone 9 lb)
and look forward to getting to know you all.
my first goal is to get to through my first day.
then first week
then get down to 70kg. (11stone)
ending up at 57kg (about 9 stone).