Hi newbie and 4 weeks till holiday!

Discussion in 'SlimFast' started by iwillbeslim84, 22 February 2009 Social URL.

  1. iwillbeslim84

    iwillbeslim84 Full Member

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    Start Weight:
    19st6.5lb
    Current Weight:
    19st6.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Hi
    I've just booked my holiday and its in a months time (give or take a day). I am planning on giving SF a go for the next 4 weeks to lose a bit of weight before i go. I'm just wondering how much i could lose in that amount of time? Also is it quite easy to do?

    Thanks

    Sara
     
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  3. sacha

    sacha Banned

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    Start Weight:
    10st3.5lb
    Current Weight:
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    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    U have to be fairly commited and stick to it, drink lots of water and exercise. I lost roughly 2lb a week, more in my 1st week, so if you do the same I'd say about 8-10lb? But 1 week you may stay the same... it just goes that way sometimes! But come on here for support and stay motivated and you should be looking good in ur 'kini in no time!
     
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