Hi Newbie starting today

Discussion in 'JUDDD / Intermittent Fasting' started by NikNak81, 6 February 2013 Social URL.

  1. NikNak81

    NikNak81 Member

    Start Weight:
    Current Weight:
    Goal Weight:
    WW then JUDDD
    After looking at all the info yesterday iv decided to start JUDD today.I'll admit im a bit of serial dieter and been swinging between ww pp and calorie counting the last few wks.If im honest iv hit a bit of a binge phase so after looking on these boards yesterday i decided to take the plunge.I need more control and restricting to 500 call on DD it seems ideal.
    Putting my stats in calculator its gave me 2257 on UD and 564 on DD.Does that sound about right? Im actually excited about starting lol
    Iv lost 22lbs already with another 65lbs to lose,maybe more once i lose all that.
    Hope to chat to some of you soon x
  2. Avatar

    MiniMins.com Matched Content

  3. Lanarkwitch

    Lanarkwitch Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    riding along on the JUDDD bus
    Hi NikNak, your numbers sound good and well done on the weight loss so far. Why not start a diary so you we can all follow you
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page