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Discussion in 'Calorie Counting' started by Nightwishes, 24 September 2011 Social URL.

  1. Nightwishes

    Nightwishes Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    mixure of calorie counting and Rosemary Conley's less than 5% fat choice
    hey everyone.. I'm new and I'm currently counting the calories so I hope to pick up lots of hints and tips/recipes on here and make some friends :)
     
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  3. thatlittlebit

    thatlittlebit Full Member

    Posts:
    342
    Likes Received:
    1
    Start Weight:
    13st3lb
    Current Weight:
    8st5lb
    Goal Weight:
    8st0lb
    Lost(%):
    4st12lb(36.76%)
    Hello and good luck! I'm always picking up tips from here so I'm sure it will be useful for you too :)
     
  4. ApplySomePressure

    ApplySomePressure Silver Member

    Posts:
    607
    Likes Received:
    18
    Start Weight:
    17st8lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    8st7lb
    Lost(%):
    3st5.5lb(19.31%)
    Diet:
    Calorie Counting
    Good luck! I'm sure you'll have seen from the other posts that nearly everyone is obsessed with my fitness pal- myself included. That's probably the best tip I can give you .

    If you don't already do it weigh everything, you could be in for a shock! It's so easy to double or triple the cals in a serving of something like butter, cheese, cereal, pasta etc if you're not careful. I used to have loads of butter before I started but have only used it once in 2 1/2 weeks because I don't think it's worth using the cals for.
     
  5. LittleSis

    LittleSis Silver Member

    Posts:
    1,040
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    12st3.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    -0st0.5lb(-0.29%)
    Diet:
    Slimming World!!
    Welcome on board and good luck with your journey.. :)
     
  6. Nightwishes

    Nightwishes Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    mixure of calorie counting and Rosemary Conley's less than 5% fat choice
    thanks for the advice. I currently use Spark People to track my cals and exercise but I have had a quick look at MFP and I think I will use that as well for an extra boost of motivation and the tools. I'm also weighing everything so fingers crossed I will soon see some improvement in my weight.
     
  7. Wickedwitch74

    Wickedwitch74 Full Member

    Posts:
    98
    Likes Received:
    0
    Start Weight:
    20st9lb
    Current Weight:
    16st1lb
    Goal Weight:
    12st12lb
    Lost(%):
    4st8lb(22.15%)
    Diet:
    calorie counting and healthy eating
    hey there! well done for getting yourself on track and getting your head in gear for this!

    feel free to add me as a friend, i am always up for a bit of a chit chat...i think it keeps us all motivated.

    good luck and keep us updated with how you get on!
     
  8. Nightwishes

    Nightwishes Full Member

    Posts:
    50
    Likes Received:
    0
    Diet:
    mixure of calorie counting and Rosemary Conley's less than 5% fat choice
    Thanks everyone :)
     
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