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hi question about ketosis


New Member
S: 18st10lb C: 15st10lb Loss: 3st0lb(16.03%)
hi all started atkins on january the 27th after reading this forum and reading the great posts,recipes etc,stayed on induction untill 2 weeks ago,when i fell off the wagon due to various life issues getting in the way of my thinking,the diet has been brill lost 3 stone to date and really dont want to finish yet my goal is so close now,anyhow i have restarted today how long does it take to get back into ketosis mode thanks lee
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Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
hey lee - 4 days it took me to get back in this time :D (last week after major 2 weeks off)

well done on your loss so far x


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
yes 3-4 days seems to be the average Lee, welcome mate

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