hi question about ketosis

Discussion in 'Atkins Diet' started by lee_adams, 16 May 2011 Social URL.

  1. lee_adams

    lee_adams New Member

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    hi all started atkins on january the 27th after reading this forum and reading the great posts,recipes etc,stayed on induction untill 2 weeks ago,when i fell off the wagon due to various life issues getting in the way of my thinking,the diet has been brill lost 3 stone to date and really dont want to finish yet my goal is so close now,anyhow i have restarted today how long does it take to get back into ketosis mode thanks lee
     
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  3. Leanne1

    Leanne1 Silver Member

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    Welcome back! I think for most people it is noticed after about three days.
     
  4. LVLLM

    LVLLM Gold Member

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    hey lee - 4 days it took me to get back in this time :D (last week after major 2 weeks off)

    well done on your loss so far x
     
  5. Jim

    Jim Big Boy

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    yes 3-4 days seems to be the average Lee, welcome mate
     
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