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hi question about ketosis

Discussion in 'Atkins Diet' started by lee_adams, 16 May 2011 Social URL.

  1. lee_adams

    lee_adams New Member

    Posts:
    1
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    Start Weight:
    18st10lb
    Current Weight:
    15st10lb
    Lost(%):
    3st0lb(16.03%)
    Diet:
    atkins
    hi all started atkins on january the 27th after reading this forum and reading the great posts,recipes etc,stayed on induction untill 2 weeks ago,when i fell off the wagon due to various life issues getting in the way of my thinking,the diet has been brill lost 3 stone to date and really dont want to finish yet my goal is so close now,anyhow i have restarted today how long does it take to get back into ketosis mode thanks lee
     
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  3. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
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    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Welcome back! I think for most people it is noticed after about three days.
     
  4. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
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    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    hey lee - 4 days it took me to get back in this time :D (last week after major 2 weeks off)

    well done on your loss so far x
     
  5. Jim

    Jim Big Boy

    Posts:
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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    yes 3-4 days seems to be the average Lee, welcome mate
     
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