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hi question about ketosis

#1
hi all started atkins on january the 27th after reading this forum and reading the great posts,recipes etc,stayed on induction untill 2 weeks ago,when i fell off the wagon due to various life issues getting in the way of my thinking,the diet has been brill lost 3 stone to date and really dont want to finish yet my goal is so close now,anyhow i have restarted today how long does it take to get back into ketosis mode thanks lee
 
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LVLLM

Gold Member
#3
hey lee - 4 days it took me to get back in this time :D (last week after major 2 weeks off)

well done on your loss so far x
 
#4
yes 3-4 days seems to be the average Lee, welcome mate
 


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