• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Hi to you all

Hi Jim,

Yes mate, I have sts, so it will be interesting next week, its nice to have beans on toast but also strange!
beans on toast = excessive wind in my case Jo. LOL

Lady Marmalade

Bad girl warning...
Hiya Jot! I see you couldn't keep away from us for long. :) STS is a really good result for your first week back on the carbs. I'm sure you'll start seeing results soon once your body has readjusted.
yes if i can stay to more basic carbs think i will be ok, I have not eaten any sweets or crisp or any thing like that and i dont want to get back into that habit, cause really that is all it becomes.
Hi Jo, yes I'll be leaving in about 10 minutes love. :)