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Hi to you all

S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#2
ah, interesting day today then Jo.
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#3
Hi Jim,

Yes mate, I have sts, so it will be interesting next week, its nice to have beans on toast but also strange!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#4
beans on toast = excessive wind in my case Jo. LOL
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#5
carbs have attacked my brain i can no longer spell, oh the glucose!!!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#7
LOL, LMAO love. :D
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#9
Laugh My Arse Off. :D
 

Lady Marmalade

Bad girl warning...
S: 13st3lb C: 10st9lb G: 9st12lb BMI: 24.8 Loss: 2st8lb(19.46%)
#10
Hiya Jot! I see you couldn't keep away from us for long. :) STS is a really good result for your first week back on the carbs. I'm sure you'll start seeing results soon once your body has readjusted.
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#12
Thanks LM and ABz, yes I think next week will be interesting, just going to cc for a while.
 

Jot

jo'stime
S: 14st1lb C: 14st1lb G: 10st10lb Loss: 0st0lb(0%)
#14
yes if i can stay to more basic carbs think i will be ok, I have not eaten any sweets or crisp or any thing like that and i dont want to get back into that habit, cause really that is all it becomes.
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#15
Morning Jo, well done love.:)
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#17
Hi Jo, yes I'll be leaving in about 10 minutes love. :)
 




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