Hi, yo-yo dieter here, hoping to permanently lose it

Jai23

New Member
Hi, when I was 21, I weighed 7 1/2 stone and was UK size 6-8 (am 162cm / 5' 4" tall). After a mixture of medications including anti-depressants and birth control, I ended up 13 stone and UK size 14 :(
So I dieted and got back to a size 10 in 2011...
Then winter came and I ate my way back up to size 12/14...
I dieted last year got to under 10 stone and could fit size 10 clothes again...
Then I went on birth control and ate a lot of cake and cookies last winter, now I am back to 13 stone and most of my nice looking clothes, especially jeans, don't fit me :\
It is affecting my self esteem significantly, I find myself depressed and not wanting to go out.
So I have joined you guys, hoping that now that I have started dieting again, when I lose it, I will keep it off!
 
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