hi

Discussion in 'Lipotrim Refeeding' started by nearlythinlin, 29 April 2009 Social URL.

  1. nearlythinlin

    nearlythinlin Member

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    Start Weight:
    13st6.0lb
    Goal Weight:
    10st5.0lb
    Diet:
    xenical
    ive been on ltf for last four weeks and have found myself picking all week so im going to go on the refeed tommorow will i still lose weight .i could kick myself but i work nights and thats when i cave in :cry::cry::cry:
     
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  3. kered

    kered Gold Member

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    Yes you can still lose weight on refeed and maintenance. Good luck.
     
  4. maj3091

    maj3091 It really does work! :)

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
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    Yes, weight loss on refeed and maintenance is feasible.

    Try to stick to the refeed programme for the best results.

    Good luck
     
  5. Cruiksl

    Cruiksl Silver Member

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    Good luck !
     
  6. nearlythinlin

    nearlythinlin Member

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    Start Weight:
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    Diet:
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    thanks

    ha ive just worked out how to read replies ha not to good at this pc lark either thanks for replying and love eading all the refeeding diaries gonna be a great help .do i still follow the refeeding even if im gonna have 2 shakes a day and just one meal for a few weeks
     
  7. kered

    kered Gold Member

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    I would follow the refeed properly for the first 2 weeks, but with having 2 shakes a day.
     
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