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Hi all
Many thanks to anyone who have replied it really helps x
Have had an awful week only lost 1.8 pounds felt like i had failed -which is really crazy as i havent done anything different and had stuck to the diet religiously as on previous weeks. I actually wanted to cry! how silly was that.
Anyway after several rally miserable days i have picked myself up and am now looking forward with more optimism
i have now started week 10 and am .1 of a pound off a weight loss of 3 stone hurray!
I even got depressed about having no clothes that fit me - like i say i think we all get down weeks and this was my worst
Anyhow i hope next weigh in will be better i will keep you posted - must go as my yummy chilli is ready
good luck and keep going strong
bye for now
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Determined to succeed
Hi Boris
I'mjust finishing week 10. Two weeks ago i felt like i would have a really good loss and only lost 1.8lbs. you could have knocked me over with a feather. I was gubsmacked as i have remained 100% abstinent the entire time. I felt like giving up but didnt and last week when i stepped on the scales i was down 4.5lb. You will be grand this week. Just stick at it.
Thanks for that
you were right i've just come back from my meeting tonight and have lost 4.2 pounds this week.i now have lost 3 stone 4 pounds in 10 weeks my bmi is under 30 now which is fantastic and i only have 1 stone 8 pounds to go! how exciting i can really get there
cant wait - big shopping trip next month i think !!!!!!!!!!!!!!


Determined to succeed
Wow well done. I have another 3lb to get my 4st in 11 weeks - but still have a long way to go lol

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