High Blood Pressure

Guinevere51

Full Member
Has anyone found that weight reduction has lowered their blood pressure? I always had normal BP 120/80 and that was at 3 stone overweight, since gaining another 3 stone!!! my BP is now 140/90. Dr has given me tablets to lower it which i am reluctant to take. I am thinking with weight loss will it lower it? exercise is out of the question other than slow walking as i have arthritis.
 
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