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Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
dont give up. Sounds like the flu. drink plenty of water and eat plenty of protei and battle on. You will feel fantastic soon x


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
Yes - hang in there. It's really worth it to get through and for me quite surprising just how bad carb withdrawal was:eek:


Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
Hi Pratty and welcome - you will get through it in a day or so and then feel much better, just glug the water and picture all those useless (nutritionally) carbs flushing away :)