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Hiya :0)

Hi everyone!
I'm Karlie! :0) my partner and I started the dukan diet on Monday and are on our last day of the attack phase today! I've really struggled on it, but my partner loves it and he hasn't struggled half as much as me! (he's been very supportive when I've struggled!) I know I've only been on it a week and haven't even got to the 2nd phase yet but it's been awful! I'm debating weather to change to the slimming world diet! Ne recommendations or tips would be greatfully received! :0) xxxx
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Violet is shrinking
Hi Karlie and welcome to minis :)

Have you tried posting over in the dukan and slimming world section for a bit of advice?

All diets are hard to start off with, but we soon adapt, stay focused, you can do it!
Hi! I'm Lilah!! I start the "Sacred Heart" diet on Monday and I'm incredibly excited!! I'm sorry to hear you're struggling with your diet, but it's great your significant other is soo supportive of you!! Good luck and hang in there on your trek up weight loss mountain!! :D I'm here for support and motivation if you need it!! You can do it!! :D

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