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hiya all

pinksaz

Full Member
S: 13st8lb
#1

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#2
welcome to sw. If you need help, (no matter how trivial you think it is) then dont hesitiate to ask.

good luck.xx
 

cinderzxx

Full Member
G: 12st0lb
#3
Welcome pinksaz :)
you've definately come to the right place the people in this forum are so helpful and supportive. Dont know what id do without it.

Good luck :) xx
 

pinksaz

Full Member
S: 13st8lb
#4
can some one help me hoe do i do my weight in lbs sorry a bit thick lol

sarah x
 

pinksaz

Full Member
S: 13st8lb
#5
thanks girls
 

tara40

Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
#7
there are 14lbs to a stone. so if you are ten stone then times by 14 to make 140lbs.
is this what you meant.xx

whoops already beaten me to it.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#8
Hi and welcome to SW!!! The plan is easy to follow once you get your head around it...any questions dont be afraid to ask!
 

pixiepiratess

Going From Flab to FAB!
S: 15st10lb C: 15st6lb G: 11st0lb BMI: 42.2 Loss: 0st4lb(1.82%)
#10
Welcome :) ... im sure youll find it great here, everyone so so helpful :D
 

JoJosing

Full Member
S: 14st3lb C: 9st13lb G: 9st11lb BMI: 25.4 Loss: 4st4lb(30.15%)
#11
Hi and welcome,

everyone will help you no matter what you need to know.
 
S: 10st10lb C: 9st9lb G: 8st8lb BMI: 23.9 Loss: 1st1lb(10%)
#12
Hello. Good luck on the plan, I'm sure you'll enjoy it.
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#13
Hi welcome to our little forum.. Feel free to ask questions everyone is really nice and helpful. Good luck this week.
 

b_n_3003

Silver Member
#14
I'm new too, just on my second week and already I think this web-site forum is great.
Good Luck and welcome
 

pinksaz

Full Member
S: 13st8lb
#17
thanks all girls x
 


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