Hiya

Discussion in 'Tony Ferguson' started by mumto4, 11 August 2010 Social URL.

  1. mumto4

    mumto4 Full Member

    Posts:
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    Start Weight:
    11st10lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9.5lb(5.79%)
    Diet:
    LipoTrim
    Hi all. Started TF just over three weeks ago and finding it so easy. Im sick of the shakes so it's nice to know I can do other things with them so they arn't just shakes lol. Im eating loads, got some fantastic recipes and feeling great! Lost 11lbs in 3 weeks and really happy! :D
     
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  3. Mini

    Mini Administrator Staff Member

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    Start Weight:
    18st0lb
    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st7lb(8.33%)
    Well done on your weight loss:happy096:
     
  4. jennybeth79

    jennybeth79 Silver Member

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    Start Weight:
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    Current Weight:
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    Diet:
    Rosemary Conley
    Well done I started last saturday but not managed to stick it 100% yet...hmmm naughty me... but still trying My problem is I keep leaving myself hungry too long
     
  5. mumto4

    mumto4 Full Member

    Posts:
    403
    Likes Received:
    3
    Start Weight:
    11st10lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st9.5lb(5.79%)
    Diet:
    LipoTrim
    I've not been hungry at all, during the 3 1/2 weeks i've been doing it. The trick is to eat something every 2 hrs. I have my shake at 9, fruit at 11, stirfry or salad at 1pm, shake at about 2:30-3pm, fruit at about 4 -4:30 and tea about 5:30-6pm. I drink loads too, loads more than 2l a day but as I only ever drink water it's not something i find difficult. x
     
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