Hiya

Discussion in 'Introductions' started by zombear, 29 August 2010 Social URL.

  1. zombear

    zombear Member

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    Start Weight:
    19st0lb
    Goal Weight:
    10st9lb
    Hi my name is Kira, I'm 21 and looking for as much help and support as I can get...

    Yesterday I went to the asthma clinic and the nurse asked if she could take my weight...it was then I discovered I am 226 pounds and at 5"7 this puts me as severely obese.

    I know I need to make some changes and I determined to get healthy.
    I have already cut my portion size down and bought two dancerise videos as I thought a fun type exercise DVD might encourage me to really stick to it.

    I know it's not going to be easy. I'm embarrassed, upset and wanting to just hide away with chocolate and crisps ....but I know I can't, so hopefully this is the start of a new Kira!
     
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  3. 16to10

    16to10 Now Maintaining :)

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Was on Cambridge Diet
    Welcome Kira and good luck. :) Which diet will you be following?
     
  4. zombear

    zombear Member

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    Start Weight:
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    Goal Weight:
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    At the moment I'm having a good look at the ones listed on the site and trying to find one I know I can stick too while not breaking the bank lol
     
  5. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with the pounds.

    Irene xx
     
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