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HLB Girlie's Food Diary!

Discussion in 'Slimming World - Food Diaries' started by HLBGirlie, 15 March 2014 Social URL.

  1. HLBGirlie

    HLBGirlie I am determined

    Start Weight:
    17st9.0lb
    Current Weight:
    16st9.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(5.47%)
    Diet:
    Slimming world
    Hi, just wrote my journey diary and thought I should now start a food diary... Let's see how we go and if I remember lol

    thank you for reading in advance.

    Saturday 15th March

    Drove to my OH today so I kinda had to skip breakfast

    mid morning snack - alpen light bar and cup of tea

    lunch - chilli with rice and salad - red bull sugar free

    dinner - chicken breast with birds egg fried rice cushion (1.5syns) extra veg

    snack - possibly a shape 0% fat yoghurt if peckish between now and dinner or for after dinner.

    I don't tend to eat after dinner but all depends on what I had for lunch


     
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  3. HLBGirlie

    HLBGirlie I am determined

    Start Weight:
    17st9.0lb
    Current Weight:
    16st9.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st13.5lb(5.47%)
    Diet:
    Slimming world
    Good morning! The sun is out!

    Breakfast - tea, grapes, raspberries and Alpen light bar (hex b)

    lunch/dinner the OH family is having a BBQ so that's what's happening for lunch/ dinner but I've decided to have a chicken salad!

    Enjoy your Sunday x
     

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