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Hmm. Tried a milkshake and was surprised.

#1
I liked it! I don't normally like milkshakes so I was concerned about this. My brother has just finished with CD as he is at his goal weight so he gave me a couple of sachets to try. I had one for tea. So that's the first step towards considering whether or not to do CD.

One question. Do you find you have a problem with not necessarily being hungry but wanting to CHEW something?
 
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#3
The first few days were the hardest but then you just get used to it, ketosis kicks in and you are no longer hungry. Having said that I have struggled to stick to ss totally since our holiday in Aug, but am still losing weight slowly but surely! I have found it easy to do as you don't have to think about food at all. Though all this week I had craved a pack of crisps which don't usually bother me - caved in today and had a packet of marmite crisps - lovely and it did the trick and got rid of the craving!
 
#4
ooh glad you liked it! I love the strawberry and chocolate tetras, but I have bars to have something to chew on - and the new porridge helps a bit as it's something else to eat!
 

ZoBo

Silver Member
#6
I have choc, strawberry & vanilla shakes.... Hate the soups, & i'm steering well clear of the bars as I'm super sensitive to carbs, so don't want to adore them, then they affect my weightloss.....
The only thing I've chewed is a piece of toast when ill last week & yes I really really miss something to chew! But it's a small compromise.

I felt the worst on day 3, then day 4 I felt fab.... Once ketosis kicks in you're like a different person....
Good luck if you decide to go ahead.... x
 


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