@Tay10r you were right though i probably would have had a worse time at home thinking about food and thinking about what im missing when everyone else is out, at least i got out and took my mind off it anyway. i have the same problem, my weekend consists of drinking and eating chinese, indian and lots more junk food, basically my whole weekend revolves around eating and drinking, i need to get out of that habit, hopefully this diet will make me rethink my eating habits and make me realise there is more to life...nothing tastes as good as the feeling we are all going to feel gliding into that smaller pair of jeans.. ha ha!
@claire1978 yea, i realised when i was out the people that were annoying me were my friends and im clearly like that when im out too, right in the middle of it, ha ha, prob annoying someone else!!! the ideas for the vanilla shakes sound sooo good, i havent tried it yet, i am actually looking forward to my choc shakes blended with ice now, im learning to love them..weird!
@lea-m Well done, 8lbs is great, i lost 6lbs. was happy enough. I find it a lot easier during the week, when im working, it kinda takes my mind off food, the weekends are so hard, im starting to dread them now, when i used to live for the weekend!!! Your dead right to be taking it one day at a time, thats the only way i would have got to where i am now, im on day 16 now, i would never have seen myself here at about day 3 or 4, nearly threw the towel in, but its getting easier.. Yea i heard drinking in ketosis is very dangerous too, something about your blood sugar levels spike, i heard you can go into a coma, i know that sounds very dramatic but thats what i read, so be careful, definitely ask your pharmacist about that. im kinda happy i read that though cos its the only thing that stopped me drinking last weekend, hee hee!