Hoem Alone Meals

Discussion in 'Syn Values' started by Sarah-Jayne, 15 September 2010 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hiya,

    For the next two days I shall be home alone. Just wondered if anyone knew how many syns were in Sainsburys lasagna's and Sainsburys Cottage Pie? preferably the low fat/healthy(er) versions!

    Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. anita1975

    anita1975 Full Member

    Posts:
    147
    Likes Received:
    3
    Start Weight:
    12st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.55%)
    Diet:
    Slimming World
    hi take the kcals on back on packet and divide them by 20.
     
  4. kissme

    kissme Gold Member

    Posts:
    1,908
    Likes Received:
    34
    EE red green
    Be Good to Yourself, Beef Lasagne, chilled, 400g pack 6½ 9½ 6½
    sainsburys Cottage Pie, frozen, 400g pack 5½ 5½ 6½
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...