Hoem Alone Meals

[Sarah-Jayne]

Hiya,

For the next two days I shall be home alone. Just wondered if anyone knew how many syns were in Sainsburys lasagna's and Sainsburys Cottage Pie? preferably the low fat/healthy(er) versions!

Thanks xx

 

[anita1975]

hi take the kcals on back on packet and divide them by 20.

 

[kissme]

EE red green
Be Good to Yourself, Beef Lasagne, chilled, 400g pack 6½ 9½ 6½
sainsburys Cottage Pie, frozen, 400g pack 5½ 5½ 6½