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Hola from a newbie!

Sorry if this is in the wrong place but I wanted to say Hi to you all and thanks for your posts as they are helping me get to grips with Atkins.

Ive lost 3 stone on slimming world but plato'd for months now and need a boost and plus I need a change.

Have been on atkins for 5 days now, got the headaches, but loving the loss of carb 'bloat' that I had and also the loss on the scales and also the loss of my carby mood swings (GIMME SUUUGGAAR) etc!

Great to meet you all and I hope to report a good loss tomorrow - Im a saturday WI gal!
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Hiya - well done on your loss so far, I know what you mean about the carb bloat - welcome to atkins!!
Hi Cherry. Welcome to the wonderful world of low carb food! Hopefully the headaches will go away soon. I felt awful the first week (fatigue, headache, temperature, though I was going to die), but been great ever since.

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