Holding too mcuh water

I started at 19stone 9lbs, weighed myself yesterday morning I was 19stone 7lbs, than again last night and I was 19stone 13lbs I wore the same clothes etc, I am holding loads of water when I walk I can feel it all swishing around in my belly yet I wee about 20 times a day
 
You will drive yourself stir crazy weighing like that I no I've been there , once a week is the best & you will stay motivated
 
Yes once a week weigh in only. Around the same time if you can too. Remember a 1litre of water weighs a 1 kilo!

I've heard of some people denying themselves water before a weigh in so to have a bigger loss - to me this always seemed like kidding oneself.

Lisa
 
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