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Holiday advice please!

#1
Hello people, need a bit of advice on what to do for my holiday.
I go on the 7th July so have just over 2 weeks til I go.

I'm on TFR at the moment but I still want to lose a bit more weight before I go.
I've thought about -

1) Staying on TFR then while on holiday stick to a low-carb diet
2) Go on maintenance for a week then a low-carb on holiday.
3) Or try the Atkins diet until I go and carry on with it/low-carb till I come back.

Any advice would be great thanks :)
 
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Kay

Gold Member
#2
Have a word with the Pharmacist (sp), but you should re-feed the week before really. You don't want to undo all the good work . Good luck with your decision.It will be me in 6 weeks. Have a great holiday.
 
#3
Thank you :) And I'll definitely look into that now.

You are doing great by the way :D
 

Kay

Gold Member
#4
Thank you :) And I'll definitely look into that now.

You are doing great by the way :D
Thank you. I really feel good about LT. Went to have my legs waxed today and the beautican was gobsmacked at my weight loss. I was well chuffed that she noticed. The compliments really keep you going.And this forum of course. :D
 


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