Good evening everyone, as a final push to keep me on track I'm here to record my food and exercise daily. I'm hoping that by taking that step I will keep focused and motivated and when I go on holiday in 9 weeks time I won't be sat on that plane wishing I'd lost weight for a holiday of a lifetime.
I'm 40 years old and have slowly put on 1st 4lb since getting married in 2011. This may not sound a lot but honestly my clothes are so tight and uncomfortable with fat where I've never had it before and I just feel horrible. Late night snacking has contributed massively plus a love of sweet tears so a complete overhaul is needed!
Would love to hear from like minded people and hopefully we can support each other!
Start weight 10.8
Goal 9.5
Xxxxxxx
I'm 40 years old and have slowly put on 1st 4lb since getting married in 2011. This may not sound a lot but honestly my clothes are so tight and uncomfortable with fat where I've never had it before and I just feel horrible. Late night snacking has contributed massively plus a love of sweet tears so a complete overhaul is needed!
Would love to hear from like minded people and hopefully we can support each other!
Start weight 10.8
Goal 9.5
Xxxxxxx