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Holiday in America - what do I eat?!

S: 18st11lb C: 12st4lb G: 11st7lb BMI: 27.8 Loss: 6st7lb(34.6%)
I'm going to the US for a 2 week holiday on Thursday which I'm really excited about. We're driving through Louisiana, Mississippi and Tennessee- starting in New Orleans and flying back from Nasvhille and visiting a number of places along the way including Memphis.

I've been doing my best to lose a few lbs before I go as I know how quickly I put on weight (I gained 12 lbs on a week's holiday in Morocco earlier this year! :eek:). My BMI 25 is 11 stone, and I'm comfortable around 10 st 7 lbs. For some reason my body seems to be reluctant to drop below 10 st 4 lbs but I still have a couple of days to go so fingers crossed I can lose another lb or two before I go :rolleyes:

What I need to know from you experienced American holiday-makers is advice on the sort of things I should eat .. and, of course, what I should avoid like the plague.

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