This time its forever
Full Member
Im half way thru the weight I need to lose and have been 100% on 810 with no slips.
Anyway, Xmas/New years day are just around the corner and Im a bit nervous about eating things that are in the CD manual / have been advised I can eat that I dont normally eat on this diet, will it greatly affect my weight loss, will I put on weight.....Im so scared!
Has anyone been on CD over the holidays before and used their holiday allowance? What difference did it make to the weekly weigh in?
Im thinking of not following the Xmas menu and just staying on CD.
What is everyone else doing?
Thx
Anyway, Xmas/New years day are just around the corner and Im a bit nervous about eating things that are in the CD manual / have been advised I can eat that I dont normally eat on this diet, will it greatly affect my weight loss, will I put on weight.....Im so scared!
Has anyone been on CD over the holidays before and used their holiday allowance? What difference did it make to the weekly weigh in?
Im thinking of not following the Xmas menu and just staying on CD.
What is everyone else doing?
Thx