Holiday Slimdown Food Diary

[badwolf83]

Breakfast - Bacon, Egg, Mushrooms, Toast, Wholemeal Toast, Clover Lighter (4.5 Syns)
Lunch - Smoked Salmon Pate, 3 x Ryvita Sesame (HEB), Boiled Egg.
Snack - Watermelon, Apple & Peach.
Dinner - Sweet Potato, Leek & Bacon Quiche (HEA), Lettuce, Tomato, Red Onion, Cucumber, Turkey Breast, Fat Free Vinaigrette, Boiled Egg, 2 x Babybel Light (4 Syns)
Dessert - Muller Light Ice Cream.

Wow!! Just realised how much I've eaten today!

 

[badwolf83]

Today's yumminess so far:

Breakfast - Watermelon, Alpen Light (HEB), Muller Light Turkish Delight
Lunch - Tikka & Rice Salad with Mint Raita (1.5 syns)
Snack - Apple, Cherries, Kiwi, Grapes
Dinner - Tomato & Mozzarella Tart (HEA & 4.5 Syns), Courgette Salad, Turkey, Fat Free Cottage Cheese, Co-Op LF Dressing (1 Syn)

Lovely summery food and really filling too!

Total Syns - 7