Ok guys I off on holiday to Rhodes this week and not sure how im going to play the eating/drinking??? Would love to here all your thoughts and advice please...
Just enjoy your holiday but think about the mor sensible choices. I had the week off work with the hubby last week. Didn't track and ate out alot but had in my mind the better options, and stayed the same
Ok guys I off on holiday to Rhodes this week and not sure how im going to play the eating/drinking??? Would love to here all your thoughts and advice please...
I'm going to turkey in a fortnight. All inclusive too (cry) but on the plus side I don't drink alcohol! may have 1 or 2 drinks at a push but will mainly go for water & diet pop.
I don't want to undo all my hard work so I'm planning on having a lot of fruit & veg in my meals but I'm not going to totally limit myself as after all it is holiday.