hollands hot pots

Discussion in 'Syn Values' started by jezebel, 16 April 2009 Social URL.

  1. jezebel

    jezebel Full Member

    Posts:
    350
    Likes Received:
    9
    Start Weight:
    16st6lb
    Diet:
    slimming world
    hi does anyone know what the syn value would be for a hollands hot pot if i didnt eat the pastry lol cant find it on sw web site and got hundreds of them in the freezer
     
  2. Avatar

    MiniMins.com Matched Content

  3. SkinnyMoo

    SkinnyMoo Full Member

    Posts:
    136
    Likes Received:
    0
    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    do you have the NI from the packet? Not sure what the pastry would be though.
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  5. jezebel

    jezebel Full Member

    Posts:
    350
    Likes Received:
    9
    Start Weight:
    16st6lb
    Diet:
    slimming world
    will have a look dont want the pastry lol that would be toooo many syns even without checking it out
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...