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Home bargins express npodle bowl

Discussion in 'Syn Values' started by christmasfairy1, 24 March 2011 Social URL.

  1. christmasfairy1

    christmasfairy1 Silver Member

    I bought some noodle bowls from home bargains has anyone heard of them thought they would be free with it being noodles but I couldn't find syn value they are chef kuo express noodle bowl sesame teriyaki and nut value as follows
    Per 100 g
    191 calories
    6.1 protein
    33.6 carbs
    0.7 fat
    0.3 fibre
    Serving size is 120g

    Thanks in anticipation x x
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  3. Minxie48

    Minxie48 New Member

    I just ran this through the calculator:

    4 on EE
    4 on Green
    11 1/2 on Red

    Hope that helps x
  4. christmasfairy1

    christmasfairy1 Silver Member

    Thanks Minxie I couldnt work it out or the life of me lol
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