HOME MADE CHAPATIS

Discussion in 'Syn Values' started by anita1975, 15 September 2010 Social URL.

  1. anita1975

    anita1975 Full Member

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    hi, i have made a dry cauliflower and sprouts. yum.

    i am about to make chapatis, for lunch to go with. These work out about 3 syns per servicing. As I have had no bread today, can 2 chapatis count as my bread serving.

    :)
     
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  3. Circes

    Circes Strutting her stuff

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    No sorry they will not count as a HEB - not enough fibre
     
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