Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Home made chilli

Discussion in 'Syn Values' started by Anna_Claire, 2 February 2010 Social URL.

  1. Anna_Claire

    Anna_Claire Full Member

    Posts:
    187
    Likes Received:
    4
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Slimming World
    Hi All,

    Is anyone able to tell me if I made chilli con carne with the ingedients below would it have any syns? -

    Turkey mince - low fat
    tinned tomatoes
    1 red chilli
    chilli con carne sachet mix
    1 tin kidney beans

    Thank you
     
  2. Avatar

    MiniMins.com Matched Content

  3. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    Basic/Non Branded Foods Poultry, Turkey, mince, lean 28g raw

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 1½ Syns
    tinned tomatoes - free
    1 red chilli - free
    not sure what kind of sachet it is but here is an idea

    Schwartz Chilli Con Carne Recipe Mix, dried 41g sachet[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns [/FONT]
    [/FONT]
    Basic/Non Branded Foods Pulses, Beans, red kidney, boiled/canned 28g

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green Free
     
  4. Anna_Claire

    Anna_Claire Full Member

    Posts:
    187
    Likes Received:
    4
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Slimming World
    that's great ... thank you :)
    are you getting this info from the SW website?
     
  5. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    thats no problem, yeah i got it from the SW site. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...