Home made chilli

Anna_Claire

Full Member
Hi All,

Is anyone able to tell me if I made chilli con carne with the ingedients below would it have any syns? -

Turkey mince - low fat
tinned tomatoes
1 red chilli
chilli con carne sachet mix
1 tin kidney beans

Thank you
 
Basic/Non Branded Foods Poultry, Turkey, mince, lean 28g raw

extraeasy.gif
0 Syn on Extra Easy
red.gif
Original Free
green.gif
Green 1½ Syns

tinned tomatoes - free
1 red chilli - free
not sure what kind of sachet it is but here is an idea

Schwartz Chilli Con Carne Recipe Mix, dried 41g sachet[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
extraeasy.gif
6 Syns on Extra Easy
red.gif
Original 6 Syns
green.gif
Green 6 Syns
[/FONT]
[/FONT]
Basic/Non Branded Foods Pulses, Beans, red kidney, boiled/canned 28g

extraeasy.gif
0 Syn on Extra Easy
red.gif
Original 1½ Syns
green.gif
Green Free

 
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