Home made chilli

Discussion in 'Syn Values' started by Anna_Claire, 2 February 2010 Social URL.

  1. Anna_Claire

    Anna_Claire Full Member

    Posts:
    187
    Likes Received:
    4
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Slimming World
    Hi All,

    Is anyone able to tell me if I made chilli con carne with the ingedients below would it have any syns? -

    Turkey mince - low fat
    tinned tomatoes
    1 red chilli
    chilli con carne sachet mix
    1 tin kidney beans

    Thank you
     
  2. Avatar

    MiniMins.com Matched Content

  3. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    Basic/Non Branded Foods Poultry, Turkey, mince, lean 28g raw

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 1½ Syns
    tinned tomatoes - free
    1 red chilli - free
    not sure what kind of sachet it is but here is an idea

    Schwartz Chilli Con Carne Recipe Mix, dried 41g sachet[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns [/FONT]
    [/FONT]
    Basic/Non Branded Foods Pulses, Beans, red kidney, boiled/canned 28g

    [​IMG] 0 Syn on Extra Easy [​IMG] Original 1½ Syns [​IMG] Green Free
     
  4. Anna_Claire

    Anna_Claire Full Member

    Posts:
    187
    Likes Received:
    4
    Start Weight:
    11st11lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.06%)
    Diet:
    Slimming World
    that's great ... thank you :)
    are you getting this info from the SW website?
     
  5. stephie0611

    stephie0611 needs to focus!!!!

    Posts:
    1,116
    Likes Received:
    16
    Start Weight:
    13st10lb
    Diet:
    Slimming World
    thats no problem, yeah i got it from the SW site. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...