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Homemade chips

#1
Ok mum is doing Gammon, egg and chips for the boyfriend and i won't have had anymore than 500 calories by team time. Do we think me having a plate of homemade chips and gravy will be ok, how many calories do we think?

Potatoes chopped and put in a fryer!! I know a fryer isnt great but will they really be that bad if i have nothing else but gravy with them?
 
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#2
You should get your mum to make Slimming world chips...delish and no fat!!!
There are 239 calories in 100g Fried 'chip-shop' Chips. Thinner chips hold more fat....so have higher calorie count
 
#3
Ok so the chunky chips she does inth e fryer if i have a plateful and say 460cals for them with gravy i should be more than covered shouldn't i?
 

KD

Gone fishing
#4
I would think the 450 would cover the chips and gravy (very rough estimate here). What about the gammon and egg though?

You'd be better having the g and e with few chips. More satisfying in the long run.
 
#5
I don't like gammon, i will be happy with chips and gravy! love it and not had it in ages thinkig its really bad but if i save my calories then will be fine :)
 

KD

Gone fishing
#6
I don't like gammon, i will be happy with chips and gravy! love it and not had it in ages thinkig its really bad but if i save my calories then will be fine :)
Fair enough. Would be good to add the egg though ;) But if you just want a plate of chips and it's within your calorie allowance, it wont hurt occasionally:)
 


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