Homemade lentil soup

[Roma75]

Hi. I'm new here and to slimming world. I normally make
lentil soup with boiled ham stock with fat removed. Would you have to use Syns for
it and also are lentils free?

 

[WannabeThinna]

I make that too, it's completely free (as long as you've removed all fat). Lentils are free, yes.

 

[flashharry]

yum. I make pea and ham soup the same way, with boiled ham stock (that has a few cloves in it while the ham is boiling which adds a nice flavor), add a bag of frozen peas, liquidize, voila! If the ham stock is very salty I also sometimes add honey which I syn.