Homemade pasta

Discussion in 'Introductions' started by Louisep3, 12 October 2011 Social URL.

  1. Louisep3

    Louisep3 Full Member

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    Hi all
    I joined slimming world last week so still trying to get my head around everything...
    I know dried pasta is free on EE but my boyfriend us cooking me dinner tonight and making his own pasta from scratch, dies anyone have any idea how many syns would be in homemade pasta?
    Thanks
    Lou x
     
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  3. JLStretton

    JLStretton Choose Life.

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    No idea on the pasta but good luck on the weight loss.
     
  4. evieshrinking

    evieshrinking Full Member

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    Know this a bit late but hope it was good. Checked web site seems to be 1 1/2 syns per 100gms on extra easy

    Basic Pasta, fresh, plain, all types, 100g uncooked ee1½ o13½ g1½
    Basic, Pasta, fresh, plain, all types, 100g boiled ee1½ o 8 g1½
    hope this helps
     
  5. Louisep3

    Louisep3 Full Member

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    Thank you! I asked my consultant and she said if I was making it from scratch o had to syn each individual item, seems a bit crazy to me so I'm going to go with the syn value on the website as I didn't make it and my OH won't remember how much of everything he used! ;-)
    If I put in this week I might reconsider that tactic though!
    xx
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Good luck with the pounds.

    Irene xx
     
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