Homemqde bread

Discussion in 'Syn Values' started by smartie831, 7 August 2011 Social URL.

  1. smartie831

    smartie831 Full Member

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    Hi everyone it's my first day on sw and I'm still trying to get my head around it.
    Is it possible to weigh my homemade bread as part of my healthy b choice?
    I do rend to make White but can start making brown.
    Thanks in advance
     
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  3. mandy296

    mandy296 Silver Member

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    As long as you use wholemeal flour then you should be fine - you can have 57g wholemeal bread as a healthy extra
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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    yep as long as it is 100% wholemeal you can have 57g as a HEb
     
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