Homepride Ham & Mushroom Pasta Bake

Discussion in 'Syn Values' started by monkey01524, 10 October 2010 Social URL.

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  1. monkey01524

    monkey01524 Member

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    Hi

    Anyone know the syn value of this per jar?

    Took the plunge and joined SW last week and waiting for my directory. My online pin isn't working either :help2:
     
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  3. Sparky67

    Sparky67 Full Member

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    I can't see that particular flavour. Can you post the nutritional info?
     
  4. delleh

    delleh Full Member

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    its not in the directory but just to give you an idea the homepride pasta bakes are between 17 syns and 25.5 syns for the jars - safest thing? use it for a family of about 5 or put it in the bin lol x :eek:)
     
  5. Sparky67

    Sparky67 Full Member

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    I had two jars in the cupboard when I started SW - gave them to my daughter!
     
  6. monkey01524

    monkey01524 Member

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    Thanks

    Nutritional Info is (per 100g)
    86Kcal
    2.0g Protein
    6.5g Carbohydrate
    5.7g Fat

    I'm new to this so hope this helps?
     
  7. monkey01524

    monkey01524 Member

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    Ohh this doesn't sound good! It's already in the oven! Completely unprepared today and tomorrow is weigh in ...
     
  8. Sparky67

    Sparky67 Full Member

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    How much is in a serving?
     
  9. Sparky67

    Sparky67 Full Member

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    Assuming it's a standard 535g jar it's 23 syns for the whole jar.
     
  10. delleh

    delleh Full Member

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    its 4.5syns per 100g of the jar...how big is the jar? x
     
  11. monkey01524

    monkey01524 Member

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    The jar is 535g. Thanks so much to both of you for helping me out with this. Am thinking that I've had my syns for the day now - will avoid buying these from now on!
     
  12. delleh

    delleh Full Member

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    They can be so yummy too! Its really annoying! LOL x
     
  13. monkey01524

    monkey01524 Member

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    Was really yummy but not 12syns yummy!
     
  14. delleh

    delleh Full Member

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    Yeah, you could have enjoyed a KitKat for less LOL x
     
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