Homepride jars

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Becca
Hey,

Making homepride potato bake because all 3 kids are crabit with the cold, so need to have something I can bung in oven and basically forget about it with litte preparation. And some veg. The jar says 130 cals per serving. I don't know how much to add on for the potatoes and veg.... Help!
 
Hi :)
Do you use myfitnesspal? When I'm adding fruit or veg I look up a bog standard potato and change the weight to 1g then change the servings to the actual weight being used to work out the calories. So if you know how much in total just divvy the amount between how many people are eating an you should get your intake.

Hope that makes sense! I'm useless with instructions!
 
Yeah, just weigh what veg you're using, divide the weight by how many portions you need and enter each individually.
 
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