Homepride Sauces?

[madkoi]

Hi, I havent been on here for a while, but I have decided to switch from SW to WW again.
I am going to join my local class next weds!
Could anyone tell me the propoint value in pasta sauces like Homepride Pasta Bake Creamy Tomato & herb?
Energy:

424kJ / 102kcalProtein:

1.7gCarbohydrate:

6.5gof which sugars:

5.2gFat:

7.7gof which sugars:

2.5gFibre:

0.9gSodium:

0.40gSalt equivalent:

1.00g
Ingredients:

Tomato puree (69%), Tomatoes (10%), Vegetable Oil, Onion, Sugar, Basil (1.2%), Corn Starch, Salt, Medium Fat Hard Cheese, Concentrated Lemon Juice (contains Sulphur Dioxide), Olive Oil, Garlic Puree, Dried Egg Yolk, Flavourings (contain Celery), Cheese Powder, Black Pepper, Stabiliser (Xantham Gum), Glucose Syrup. Ingredients for Crunchy Breadcrumb Topping: Breadcrumbs (6.5%), Salt, Herbs, Onion Powder, Natural Flavouring, Colour (Paprika Extract).
Allergy advice:

Contains Milk, Egg, Sulphites, Celery
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Per 100g
Energy - 102kcals
Fat - 7.7g Sat Fat 2.5g

many thanks xx


Protein:

1.7gCarbohydrate:

6.5gof which sugars:

5.2gFat:

7.7gof which sugars:

2.5gFibre:

0.9gSodium:

0.40g

 

[lilbootoo]

Hiya,
A 1/4 jar is 4 points, plus 6 points for 60g pasta (uncooked weight) or 7 for 75g (uncooked weight).
Hope that helps
Em x

 

[Sawyer]

It's probably a lot less points to make your own, especially tomato based sauces! Tinned toms or passata are 0pp, I never point herbs and spices!