Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Attack Hooray - Day 5 and 5lbs down

Discussion in 'Dukan Diet' started by Lexy1972, 19 May 2011 Social URL.

  1. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Hi guys, I started the Dukan on Sunday and have lost 5lbs in 5 days and am chuffed to pieces.

    Fully prepared that when I go onto cruise on Saturday that it will slow right down but it's a great kick start to the 2 stone and 12lbs I want to lose :jelous:

    x
     
  2. Avatar

    MiniMins.com Matched Content

  3. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    Excellent! Molly is GORGEOUS! Tell us more!
     
  4. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    What more would you like to know???? I don't want to bore everyone! :jelous:
     
  5. RunnerBean

    RunnerBean Full Member

    Posts:
    196
    Likes Received:
    1
    Start Weight:
    11st12lb
    Current Weight:
    11st2.3lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st9.7lb(5.84%)
    Diet:
    Dukan
    About the doggy?

    She looks gorgeous! From the teeny pic on my phone she looks like a choc lab...my pup LOVES labs! :)
     
  6. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Ahhh yes Molly is indeed a chocolate labrador. She is now two and a half an still gets mistaken for a 5 month old pup as she is so tiny :jelous::jelous::jelous:
     
  7. woody2403

    woody2403 Woody

    Posts:
    113
    Likes Received:
    0
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    Slimming World
    Well done! 5Ibs is great and I'll be very happy if I loose that after Attack (although not likely on the mistakes I keep making!) haha ... keep up the good work - i have around the same to loose as you. x
     
  8. weightykaty

    weightykaty Member

    Posts:
    42
    Likes Received:
    0
    Start Weight:
    9st2lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    0st6lb(4.69%)
    Hi Lexy! Molly is soo cute!!! I go all broody when I see pets! I had a chocolate lab years ago from rescue, and she died of parvo 2 days after we got her! I was heartbroken!
    Now I have 2 dogs and 3 kitties! Started off with 2 dogs as family pets. After which I got a rescue kitten 2 years ago, then I found a stray kitten about 8 months later and then another rescue kitten 6 months after that! All without asking my mum whose house I live in! I just kept bringing them home! I have to stop now otherwise I'll be on that "Confessions of a pet hoarder " programme! Our house is already like a pet mental asylum!
    Well congrats on your weight loss, I hope I can shift something similar! and cuddles to Molly!
     
  9. *Shanny*

    *Shanny* Gold Member

    Posts:
    8,481
    Likes Received:
    136
    Well done you can i ask what was a day's typical menu?
     
  10. dukandebut

    dukandebut Goat herder(ess)

    Posts:
    2,302
    Likes Received:
    9
    Start Weight:
    10st0lb
    Current Weight:
    7st10lb
    Goal Weight:
    8st1lb
    Lost(%):
    2st4lb(22.86%)
    Diet:
    Dukan
    Well done, Lexy!

    And Molly is adorable. You couldn't possibly bore us by telling us more about her, we'd love to know! :)
     
  11. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
    Likes Received:
    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Hi guys,
    Sorry been mega busy at work. Shanny typical menu was 2 or 3 eggs scrambled for breakfast. Slices of roast chicken breast or tuna or smoked salmon for lunch with a muller light yoghurt and grilled meat with some garlic and onions or seasoning of some sort in the evening.

    I am now on day 13 and my loss is around 8lbs but I am not 100% strict with it. I also work out at least 3 times a week for an hour a time as well as 20 minutes daily.

    I am happy for it to come off slowly after the first lot as I think I'm more likey to keep it off. Just booked 5 days in Spain in a couple of weeks so that will be more challenging :)

    Good luck to you all x
     
  12. Hamish's Mum

    Hamish's Mum Silver Member

    Posts:
    888
    Likes Received:
    8
    Start Weight:
    16st2.2lb
    Current Weight:
    12st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st8.7lb(22.41%)
    Diet:
    slim & save
    wow 5lb's is great - it would be great to lose that much on attack.
     
  13. Jackk

    Jackk Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    13st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st8lb(4.4%)
    Diet:
    Dukan
    Sounds brilliant!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...