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Hope everyone is ok :)

Hi Starlight,

I'm about, in and out! All good with me, the food diary is working well and I am feeling much happier!

How are you getting on?

Morning all :wavey:

I am here too, just going to have a cuppa and let my stomach settle... feeeeeeling a bit icky this morning:jelous:.

Do some catching up (not throwing up :D) in a bit.

Hope you are all ok.

Deb x


is gonna shine in 2009

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