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hope to be slim!!!

S: 16st9lb C: 16st5lb G: 11st0lb BMI: 37 Loss: 0st4lb(1.72%)
well here goes with my diary.

got to do this as I have got to do something about my weight.have been fat for too long and want to be able to look nice.

going to do this one stone at a time.

first goal is to be 15st or less by my sept holiday.

have worked out tonights food, this always a good idea.
5 laughing cow light and 6 crakerbread.
with salad for topping.
Fruit to snack on. Banana plums and grapes.

tea tonight will be rice and veg.
my own concoction.
mushrooms,carrot, butternut squash, runners, onion, parsnip,with a stock cube or 2. any left overs can go to work!

so heres to a new me.!!
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Gold Member
S: 32st7lb C: 22st7lb G: 12st7lb BMI: 49.3 Loss: 10st0lb(30.77%)
Good luck hun, I am with you on this one, I've carried my hitch hikers (what I call my excess weight), around for too long and now they have to go. I concentrate on losing 7lbs at a time, (each sticky) but 1st sounds good to me ...will pop back from time to time to see how you're doing xx

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