Total Solution Hoping I made the right choice

[ChellyWellyBoot]

So my fiance read through the exante website and seen that I should be doing the food week, we kinda made a deal that I would eat one meal for my break.

I had steak with all the visible fat trimmed off, prawns, brocolli and about 4 asparagus tips. My calculations worked out at about 355 calories and 3g Sat fat, does anyone know if this seems ok?

 

[adretro]

I would highly recommend MyFitnessPal.com... You can track everything you eat on there and it works out the calories, fat, carbs etc for you, even has Exante products in the search engine lol x

Hope you enjoyed your meal, sound devine!

Anna x

 

[beautifulbride2013]

I would highly recommend MyFitnessPal.com... You can track everything you eat on there and it works out the calories, fat, carbs etc for you, even has Exante products in the search engine lol x

Hope you enjoyed your meal, sound devine!

Anna x

I agree I love my fitness pal. I still use it with exante, just added in all the nutritional info into my foods list xx

 

[Shrimp]

Chelly I use both as well. Your chooses look good as protein and low carbs.

 

[ChellyWellyBoot]

Ohh thanks ill download that now =D thanks girlies xx