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Hormonal

#1
Hi, i,m new to this site. Can anyone help, does anyone have any tips on how to combat hunger pangs on ladies week ?
Iv,e been on slimming world for 2 weeks (i had a baby 7 weeks ago) previous to this week, and i have lost 6.5lb, but this week i,m having a nightmare.
I just wanna eat and drink (wine).
Suggeations please before i reach for the bottle, or packet or whatever. :cry:
 
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