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Hot and spicy chicken (birds eye)

S: 10st13lb C: 10st8lb G: 10st3lb BMI: 23.2 Loss: 0st5lb(3.27%)
#1
#2
This is all I could find

Birds Eye Hot & Spicy Chicken, 100% Chicken Breast, twin pack, frozen 95g each

7½ Syns on Extra Easy
Original 7½ Syns
Green 11 Syns



HTH
 
S: 10st13lb C: 10st8lb G: 10st3lb BMI: 23.2 Loss: 0st5lb(3.27%)
#3
Yay kissme, those are the ones. Thank you x x
 
S: 10st13lb C: 10st8lb G: 10st3lb BMI: 23.2 Loss: 0st5lb(3.27%)
#5
I like the cracked black pepper ones in a pitta bread with E.L. Mayo and salad. Gorgeous hot or cold. Mmm
ohhh i havent tried those, how many syns are they? i love the hot and spicy sat on top of a large salad and some extra light mayo. Havent had any since starting SW 10 days ago but i know I can now cos syns are not too bad really :) Ive given up chocolate for lent so will swop to this occasionally :D
 


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