Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Hot and spicy chicken (birds eye)

Discussion in 'Syn Values' started by daisydoo, 17 February 2010 Social URL.

  1. daisydoo

    daisydoo Full Member

    Posts:
    117
    Likes Received:
    3
    Start Weight:
    10st13lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st5lb(3.27%)
    Diet:
    slimming world
    Please can someone tell me how many syns are in Birds eye hot and spicy chicken. I really like them with salad and they are on offer in asda but i have a feeling they are going to be high in syns. im doing EE. Thank you :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. kissme

    kissme Gold Member

    Posts:
    1,908
    Likes Received:
    34
    This is all I could find

    Birds Eye Hot & Spicy Chicken, 100% Chicken Breast, twin pack, frozen 95g each

    [​IMG] 7½ Syns on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green 11 Syns


    HTH
     
  4. daisydoo

    daisydoo Full Member

    Posts:
    117
    Likes Received:
    3
    Start Weight:
    10st13lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st5lb(3.27%)
    Diet:
    slimming world
    Yay kissme, those are the ones. Thank you x x
     
  5. Shelle Belle

    Shelle Belle Full Member

    Posts:
    134
    Likes Received:
    6
    Diet:
    Slimming World
    I like the cracked black pepper ones in a pitta bread with E.L. Mayo and salad. Gorgeous hot or cold. Mmm
     
  6. daisydoo

    daisydoo Full Member

    Posts:
    117
    Likes Received:
    3
    Start Weight:
    10st13lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st5lb(3.27%)
    Diet:
    slimming world
    ohhh i havent tried those, how many syns are they? i love the hot and spicy sat on top of a large salad and some extra light mayo. Havent had any since starting SW 10 days ago but i know I can now cos syns are not too bad really :) Ive given up chocolate for lent so will swop to this occasionally :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...