Hot and spicy chicken (birds eye)

Discussion in 'Syn Values' started by daisydoo, 17 February 2010 Social URL.

  1. daisydoo

    daisydoo Full Member

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    Please can someone tell me how many syns are in Birds eye hot and spicy chicken. I really like them with salad and they are on offer in asda but i have a feeling they are going to be high in syns. im doing EE. Thank you :)
     
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  3. kissme

    kissme Gold Member

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    This is all I could find

    Birds Eye Hot & Spicy Chicken, 100% Chicken Breast, twin pack, frozen 95g each

    [​IMG] 7½ Syns on Extra Easy [​IMG] Original 7½ Syns [​IMG] Green 11 Syns


    HTH
     
  4. daisydoo

    daisydoo Full Member

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    Yay kissme, those are the ones. Thank you x x
     
  5. Shelle Belle

    Shelle Belle Full Member

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    I like the cracked black pepper ones in a pitta bread with E.L. Mayo and salad. Gorgeous hot or cold. Mmm
     
  6. daisydoo

    daisydoo Full Member

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    ohhh i havent tried those, how many syns are they? i love the hot and spicy sat on top of a large salad and some extra light mayo. Havent had any since starting SW 10 days ago but i know I can now cos syns are not too bad really :) Ive given up chocolate for lent so will swop to this occasionally :D
     
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