Hot Chocolate

Discussion in 'Syn Values' started by welshdragon01, 12 May 2011 Social URL.

  1. welshdragon01

    welshdragon01 Member

    Posts:
    16
    Likes Received:
    0
    Just wondering if anyone now the value of hot chocolate. One is weight watchers hot chocolate drink with real chocolate 40 cal. The other is options mint flavour 38 cal. I am trying to find alternatives to chocolate.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    For all food with no free foods in the main ingredients you can work out the syns yourself using 1 syn for every 20 calories
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Posts:
    10,446
    Likes Received:
    49
    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    So in other words, they are 2 syns each :)
    xx
     
  5. Samantha <3

    Samantha <3 Full Member

    Posts:
    73
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    10st4lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    I love the options hot choc! The coconut 1 is prob my fav :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...