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Hot cross buns


This is my year!
S: 22st0lb C: 17st7lb G: 11st0lb BMI: 42 Loss: 4st7lb(20.45%)
I just checked on the SW website and yes

M&S mini hot cross bun defo 5 syns, less than others.



Full Member
S: 16st4.0lb C: 10st3.5lb G: 10st4lb Loss: 6st0.5lb(37.06%)
There are some light choices ones in tesco at the moment but the are 9 and half syns

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